It’s been a while since I’ve updated you on the goings on…but there’s been good reason! It’s been super busy ensuring classes remain current and keep pushing you all to your ultimate goals of feeling healthy and energized. It never seems to amaze me the effort you all put in and month-by-month I see you all changing for the better. You should be super proud of yourselves and the individual journeys you have all been on.
As most of you are now aware, I am currently expecting my second child, which is due at the end of August.
It’s exciting times but has also been a challenge with demonstrating some of the exercises, so I thank you all for bearing with me. I was told last time I was pregnant I seemed to get more demanding with the class structures…it seems I’m going down that route again by making sure you are always being pushed to your individual limits. You know I wouldn’t do it if I didn’t think you were all capable so take it as a compliment ;-).
Hopefully by staying active myself I am inspiring you all to see that even with limitations to your usual exercise capabilities, you can always find a way to make it work until you get back to your full fitness. I wonder how many times I’ll be shouting “if I can do it pregnant then you guys should be pushing even harder!’ Hey, there’s only so long you can play that card so why not milk it for all it’s worth!
In other news, I have also started a 6 year adventure to complete a BA (hons) in Nutritional Therapy at the West London University. This will allow me to practice as a Nutritional Therapist and I complete my first year this August. I’m not going to say it hasn’t been a challenge, and I know there are going to be many more bumps in the road, but it’s exciting and keeps me on my toes mentally.
Once completed my goal is to open my own nutritional practice locally. Along with my Personal Training qualifications I’m hoping to provide you, your children, and your loved ones with the tools to better understand the effects of your/their diets on your short and long term health.
So watch this space and I’ll keep you updated on the exciting stuff I’m already learning.
Finally be.fit is looking for another team member who is GP Referral qualified to help with maternity cover. We have an amazing group that have come so far in their separate journeys so the candidate needs to be compassionate as well as creative with class exercises. We provide a practical, fresh and exciting approach to the moves that still ensure clients find them functional for everyday life. We really have been making a difference and it’s important this continues. If you know anyone or are interested yourself them drop me an email on firstname.lastname@example.org with a short description on current experience and qualification level.
That’s all for now! Spring term has started so looking forward to seeing you all in class or at one-to-one PT sessions this week.